June 22, 2012

Friday Round-up: this week in the news

It’s hot out there – so hot that D.C. issued a hyperthermia alert this week. Here’s what you need to know: http://bit.ly/MtZmlU … And here’s a link to DC’s list of cooling centers…
June 19, 2012

You're REALLY Ready, Set, 5k!

By Katie Bolton You’re ready, right? By now, your training is done. You’re fit. You’re fast. The only thing between you and that finish line is a very surmountable 3.1-mile course. T…
June 15, 2012

Friday Round-up: this week in the news

New report shows that three-quarters of “millennials” (ages 20-35) gave to a nonprofit organization last year. More interesting facts in this study: http://bit.ly/MvvlE6 “The last day of school…
June 12, 2012

Ready, Set, 5k! – Anacostia Park & Our New…

by Katie Bolton Each week, I am more excited about Delta Sigma Theta 5K Run/Walk on June 23.  This week I’m pumped about the location in Anacostia Waterfront Park. Highly-accessible and just blocks…
June 8, 2012

Friday Round-up: this week in the news

Inspirational story about a student overcoming the challenges of being homeless to go on to college at Harvard: http://bit.ly/Nke5Uc UNICEF reports that the US has the second-highest rate of childhoo…
June 5, 2012

Three Questions for Calvary's Staff

On the Calvary Comments blog, you’ve read the stories of women who have used Calvary’s programs to change their lives and heard from volunteers who have shared their passion for their work with us…
June 1, 2012

Friday Round-up: this week in the news

Help for homeless female veterans in the community: http://wapo.st/N5CbiT Nutrition and homelessness: “Without healthful foods to eat, homeless people have very few chances of avoiding obesity.”…
May 29, 2012

Ready, Set, 5k! – Stay Safe, Stay Healthy

By Katie Bolton Running and walking are fun, challenging, and great for your heart, legs, brain, bones and lungs. Most of us hear over and over that we should exercise to lose weight and look attracti…
May 22, 2012

Ready, Set, 5k! - Getting Started

By Katie Bolton If you’ve decided to join Calvary and the alumni of Delta Sigma Theta for our 5k on Saturday, June 23rd, you are probably in the early stages of your training. If you’re still on…
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